Spark

Small habits. Big change.

The habit app that starts smaller. Coming soon.

Your day. One small step at a time.

Every year, we make big promises. Run every morning. Read every night. Change everything at once. And by February, most of them are gone. Spark starts smaller.

How it works

Start smaller.
Keep going.

One habit. One sentence. One tap a day. Spark keeps the rest simple.

Step 1

Write it in one sentence.

Pick one small action, anchor it to a moment you already know, and Spark turns it into one clear sentence: “I will read one page, after my morning coffee.”

Step 2

Check it off.

One tap confirms today. Complete one habit and your daily streak keeps glowing. Only real check-ins count.

Step 3

Rest without guilt.

Plan rest days or pause a habit when life gets full. Every confirmed day fills your calendar, and your streak stays safe.

Step 4

Build one. Break one.

Breaking a habit? Name the trigger, set a boundary and check in on the days you avoided it. A setback is logged, never a reset of everything you built.

Milestones

16 milestones.

From your first day to a full year. Each one earned by showing up.

Sprout
Day 0 · Where every habit begins.

Everything around the habit

More than a checklist.

Spark gives you a quiet place to reflect, learn and breathe. And people who cheer you on.

Your Circle INCLUDED IN FREE

Good company for the journey.

Invite friends with your own invite code, share a habit together and cheer each other on. Your best badge is your profile picture.

Journal

A little space for your thoughts.

A question each evening, a calendar coloured by your mood and a graph of how each month felt.

Mood check-in

How did today feel?

Rate your day from 1 to 10 in one tap. Change it later in your journal. Free for everyone.

Meditation

A minute to breathe.

Guided rhythms with a calm orb, soft tones and gentle haptics.

Learn

Short lessons. Real ideas.

Bite-sized reads that keep you going when motivation fades. Every lesson is included with Pro.

Insights PRO

See your rhythm.

Week, month and year views of your consistency, your best days, and how your mood moves with your habits.

Private by design

Yours, and only yours.

Your journal and mood are never shared, not even with your circle. Lock Spark with Face ID or a passcode, and export or delete your data any time.

Spark AI PRO

A little clarity for your next step.

Tell Spark AI what you want to change. It shapes a plan small enough to start today, and adapts on the days that don’t go to plan.

SPARK AI
Phone in the kitchen at 22:30Your cue to wind down.
Read one page in bedInstead of one more scroll.
Busy day? Two-minute version.One paragraph still counts.

Our goal

Real change doesn’t come from big promises. It comes from small things, done every day. Spark makes them easy to start, easy to keep and worth celebrating.

Start smaller.

A habit you can keep on a bad day beats a plan you drop by February.

Progress over perfection.

Rest days, pauses and setbacks are part of the journey. They never erase it.

Celebrate every step.

Every milestone earns a badge, from your first day to your three hundred sixty-fifth.

Free & Pro

Start free. Grow with Pro.

Everything you need to build your first habit is free. Pro gives you more room to grow.

SPARKFreeSPARKPROMore room to grow
IncludedNot included

Spark Pro is €14,99 a month, or €113,99 a year (€9,50 a month) with 7 days free. Cancel any time.

FAQ

Questions, answered.

More in the Help centre.

Is Spark free?

Yes. Everything you need to build your first habit is free. Spark Pro adds unlimited habits, Spark AI, Insights and every lesson in Learn.

When can I download Spark?

Spark is coming soon to the App Store for iPhone.

Do rest days break my streak?

No. Planned rest days and pauses never break your streak, and a missed day never erases your history.

Is my journal private?

Yes. Your journal and mood stay on your iPhone and are never shared with your circle.

Can I use Spark with friends?

Yes. Invite people to Your Circle, share a habit and cheer each other on. You decide what they can see.

How do I cancel Spark Pro?

In iPhone Settings → your name → Subscriptions. You keep Pro until the end of the period you paid for.

Spark app icon

Small habits, big change. Coming soon.

Coming soon on theApp Store